Guided Weight Loss Planner – 12-Week Fitness & Wellness Journal with Daily Habit Tracker, Meal Log, Mindset Coaching & Progress Tools for Women & Men (Hardcover)
$59.20
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$59.20
Price when purchased online
Free shipping
Free 30-day returns
Sold and shipped by eastmanscaff.com
Free 30-day returns Details
Product details
| Management number | 210502790 | Release Date | 2026/04/02 | List Price | $23.68 | Model Number | 210502790 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
- A Complete 12-Week Fitness & Wellness Journal for Sustainable Weight Loss: This structured planner blends fitness journaling with daily habit tracking to help you build consistent routines, improve eating patterns, and lose weight naturally—without restrictive dieting or complicated programs.
- Daily Meal, Movement & Habit Tracking for Full Accountability: Designed like a high-performing fitness planner for women and men, it includes space for meals, hydration, steps, mood, and weight so you stay aware of your daily choices and aligned with your long-term wellness goals.
- Naturalite Lifestyle Guidance for Clean, Simple Eating Habits: Learn easy ingredient swaps and clean-eating principles inspired by the Naturalite method. This wellness journal teaches you how to avoid processed foods and build habits that support long-lasting weight loss.
- Built-In Motivation, Mindset Prompts & Emotional Coaching: Created with the structure of a premium fitness notebook, each page features affirmations, reflection prompts, and motivational guidance to help you stay focused, overcome plateaus, and stay emotionally committed to your journey.
- Premium Hardcover Fitness Notebook Crafted for Daily Use: Durable hardback design with thick writing pages built for 90 days of tracking. Perfect for anyone using it as a fitness journal, wellness planner, food diary, or habit tracker for a complete lifestyle transformation.
| Color | Green |
|---|---|
| Pages | 90 Pages |
| Format | Organizer |
| Material | Cardboard, Paper |
| Brand Name | NATURALITE |
| Model Year | 2022 |
| Paper Size | A5 |
| Unit Count | 1.0 Count |
| Item Weight | 0.51 Kilograms |
| Part Number | NAT-GWP |
| Manufacturer | Naturalite |
| Calendar Type | Daily |
| Cover Material | Polyurethane or Vinyl |
| Target Audience | Adult |
| Paper Dimensions | A5 |
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